Weigh In record (no journal entry) for 05 April 2022
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184.7 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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915 kcal
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Fat: 21.25g | Prot: 65.95g | Carb: 112.93g.
Breakfast: Шоколадные Кексы, Каша Рисовая на Молоке, Кофе с Молоком. Lunch: для Сушки, Гороховый Суп с Курицей . Dinner: Скумбрия Холодного Копчения, Макароны Отварные. more...
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losing 4.6 lb a week
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верочка1996's weight history
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