Weigh In record (no journal entry) for 05 April 2022
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96.3 lb
Lost so far: 10.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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30 kcal
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Fat: 0.92g | Prot: 3.03g | Carb: 2.55g.
Breakfast: Green Milk Напиток Кокосовый на Соевой Основе, Nescafe Gold. Lunch: Nescafe Gold, Green Milk Напиток Кокосовый на Соевой Основе, Белые Росы Творог Обезжиренный. Dinner: Pepsi Mango. more...
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losing 9.3 lb a week
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evvvvvvw's weight history
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