Weigh In record (no journal entry) for 04 April 2022
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180.8 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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592 kcal
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Fat: 14.03g | Prot: 4.74g | Carb: 117.50g.
Dinner: Kastengel, Es Buah, Bakwan. Snacks/Other: Teh Manis, Palm'frutt Kurma. more...
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gaining 1.1 lb a week
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dimasekosaputro7's weight history
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