Weigh In record (no journal entry) for 04 April 2022
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92.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2022:
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728 kcal
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Fat: 39.51g | Prot: 59.91g | Carb: 37.80g.
Lunch: 올리브, 당근, 시금치나물, 방울 토마토, 새송이버섯, 양파, 아스파라거스, 싸리재 서리태가루, 마카데미아 너트, 들깨가루, 싸리재 흑임자깨가루, 콜라비, 부채살. Dinner: 커클랜드 냉동새우, 코스트코 해초샐러드, 달걀, 명란젓, 문어숙회, 순두부. more...
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losing 4.6 lb a week
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류블ㄹㅣ's weight history
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