Weigh In record (no journal entry) for 03 April 2022
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162.0 lb
Lost so far: 7.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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433 kcal
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Fat: 18.75g | Prot: 30.28g | Carb: 38.47g.
Breakfast: Изюм (без Косточек), Курага, Геркулесовая Каша на Воде. Lunch: Говядина Отварная. more...
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losing 2.3 lb a week
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Katerusha.'s weight history
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