Weigh In record (no journal entry) for 02 April 2022
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163.1 lb
Lost so far: 11.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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543 kcal
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Fat: 21.12g | Prot: 33.13g | Carb: 49.61g.
Breakfast: Heinz Фасоль в Томатном Соусе, Белое Золото Сыр Творожный из Козьего Молока, President Сыр Плавленный Creme de Brie, Fazer Хлеб Чёрный Стройный Рецепт, Жареное Яйцо без Жира. more...
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losing 0.8 lb a week
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