Weigh In record (no journal entry) for 02 April 2022
|
222.0 lb
Lost so far: 37.9 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2022:
|
1589 kcal
|
Fat: 84.55g | Prot: 32.86g | Carb: 178.43g.
Breakfast: Пряник, Славянские Кружева Молоко. Lunch: Multi Chips Чипсы Картофельные со Вкусом Сыра со Сметаной. Dinner: Шарлотка, Чай, Владимирский Стандарт Сосиски Молочные Гост, Салат Овощной со Сметаной, Гречка Отварная. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Худейка228's weight history
|