Weigh In record (no journal entry) for 01 April 2022
|
114.0 lb
Lost so far: 22.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2022:
|
633 kcal
|
Fat: 26.72g | Prot: 21.90g | Carb: 74.84g.
Breakfast: Бабаевский Шоколад Горький, Кефир 2,5%. Lunch: Увелка Каша Пшеничная на Воде , Кефир 2,5%, Бабаевский Шоколад Горький. Snacks/Other: Магнит Банан. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anasavcenco536's weight history
|