Weigh In record (no journal entry) for 02 July 2014
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143.1 lb
Lost so far: 11.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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1222 kcal
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Fat: 33.11g | Prot: 28.82g | Carb: 113.40g.
Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Monoprix Mini Wrap Poulet Caesar, Fromage de Brebis Tapenade, Taillefine Yaourt aux Fruits 0% Framboise. Dinner: 1664 Bière. Snacks/Other: Monoprix Bio Galettes de Riz Nappées de Chocolat Noir. more...
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losing 4.6 lb a week
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