Weigh In record (no journal entry) for 31 March 2022
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201.1 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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1009 kcal
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Fat: 28.52g | Prot: 70.93g | Carb: 115.55g.
Breakfast: Herbalife Mixed Fiber, Herbalife F1 Shake Mix French Vanilla. Lunch: Apple. Dinner: Sweet Potato , Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce), Bernardi Steamboat. more...
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gaining 13.9 lb a week
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oviarys's weight history
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