Weigh In record (no journal entry) for 29 March 2022
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119.0 lb
Lost so far: 2.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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894 kcal
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Fat: 24.92g | Prot: 71.68g | Carb: 98.65g.
Breakfast: Itambé Iorgute, Optimum Nutrition Whey Protein, 3 Corações Café Extra Forte. Lunch: Atum em Óleo (Enlatado), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Banana Nanica, Mamão Papaia. more...
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steady weight
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Ana vianelli's weight history
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