Weigh In record (no journal entry) for 29 March 2022
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150.1 lb
Lost so far: 5.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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687 kcal
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Fat: 25.49g | Prot: 33.03g | Carb: 87.90g.
Breakfast: Maçã. Lunch: Mãe Terra Cacau em Pó 100%, Nestlé Leite em Pó Ninho, Vila Alimentos Xylitol, Itambé Iogurte Natural Desnatado, Queijo Mozzarella, Wickbold Pão Integral Canela e Passas. Snacks/Other: Bauducco Torrada Salgada, Antepasto de Berinjela. more...
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losing 3.1 lb a week
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maryhj28's weight history
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