Weigh In record (no journal entry) for 28 March 2022
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115.7 lb
Lost so far: 16.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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418 kcal
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Fat: 12.51g | Prot: 18.42g | Carb: 57.78g.
Breakfast: Maçã, Banana, Quaker Aveia Integral em Flocos. Lunch: Ovo Cozido, Arroz Branco (Cozido), Cenouras. Dinner: Arroz Branco (Cozido), Ovo Cozido, Cenouras. more...
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losing 9.3 lb a week
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sophiapereira933's weight history
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