Weigh In record (no journal entry) for 28 March 2022
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141.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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398 kcal
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Fat: 9.54g | Prot: 17.67g | Carb: 61.36g.
Breakfast: Nestlé Nesfit Gergelim, cafe. Lunch: Carne de Sol, Abóbora Cozida, Alface, Tomates, Carioca Feijão Cozido. Dinner: Aliança Uva Vitória, Natural Gurt Iogurte de Ameixa . more...
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losing 1.4 lb a week
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its_byeol's weight history
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