Weigh In record (no journal entry) for 27 March 2022
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121.5 lb
Lost so far: 19.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2022:
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1303 kcal
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Fat: 53.65g | Prot: 75.16g | Carb: 137.16g.
Breakfast: オーツミルク, bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, レモン果汁, サイリウム(オオバコ), リンゴ酢, ハーブティー, バター, コーヒー. Lunch: Skippy ピーナッツバター, バナナ. Dinner: 春雨サラダ, 鶏のもも肉のオーブン焼き、または鶏のもも肉の網焼き(皮あり), 炊き込みご飯. Snacks/Other: みかん. more...
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1390 kcal
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Activities & Exercise:
Cooking - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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losing 1.5 lb a week
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さくら39's weight history
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