Kayleigh Boesiger's Journal, 23 April 2011

Weigh In record (no journal entry) for 23 April 2011
133.8 lb Lost so far: 20.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2011:
540 kcal Fat: 4.50g | Prot: 11.00g | Carb: 112.00g.   Breakfast: Original 99% Fat Free Mixed Berry Yogurt. Lunch: Banana, Old Fashion Oatmeal. Dinner: Red Delicious Apple (Large). more...
1478 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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