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Kayleigh Boesiger
Journal
23 Apr 11
Kayleigh Boesiger's Journal, 23 April 2011
Kayleigh Boesiger's Profile
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Weigh In record (no journal entry) for 23 April 2011
133.8 lb
Lost so far:
20.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2011:
540 kcal
Fat: 4.50g | Prot: 11.00g | Carb: 112.00g.
Breakfast:
Original 99% Fat Free Mixed Berry Yogurt.
Lunch:
Banana, Old Fashion Oatmeal.
Dinner:
Red Delicious Apple (Large).
more...
1478 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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