Weigh In record (no journal entry) for 26 March 2022
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160.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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3291 kcal
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Fat: 109.35g | Prot: 164.59g | Carb: 410.01g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Zaini Cacao Amaro in Polvere, Mele Pink Lady, Consilia Gallette di Riso , Bio Ricchi Marmellata Biologica di Arance, Corn Flakes. Lunch: Principe Riso Basmati, Pesce San Pietro, Finocchio Crudo, Olio Extra Vergine di Oliva, Enerzona Omega3. Dinner: Petto di Pollo, Sgambaro Penne Rigate Farro Monococco, Melanzane Grigliate, Olio Extra Vergine di Oliva. Snacks/Other: Fatina Mandorle, Fragole, Milk Protein Milk Pro 20G . more...
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losing 4.6 lb a week
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danielecokombi22's weight history
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