Weigh In record (no journal entry) for 24 March 2022
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199.5 lb
Lost so far: 16.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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280 kcal
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Fat: 16.52g | Prot: 26.74g | Carb: 5.87g.
Breakfast: Café. Lunch: Pepino (com Casca), Coxa de Frango (Pele Não Consumida), Davaca Queijo Mussarela . more...
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losing 8.7 lb a week
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Sama Felipe's weight history
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