Weigh In record (no journal entry) for 24 March 2022
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153.2 lb
Lost so far: 1.0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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1198 kcal
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Fat: 65.94g | Prot: 61.08g | Carb: 99.87g.
Breakfast: Oats Overnight Blueberry Cobbler. Lunch: Egg, Calavo Avocado, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Great Value Green Olives with Pimento, Trader Joe's Raw Pepitas, Lactaid Cottage Cheese. Snacks/Other: Powerful Foods Powerful Bites, Airheads Cherry. more...
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losing 8.4 lb a week
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Kayleigh Boesiger's weight history
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