Weigh In record (no journal entry) for 24 March 2022
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171.7 lb
Lost so far: 39.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1026 kcal
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Fat: 48.32g | Prot: 91.10g | Carb: 57.11g.
Breakfast: АТБ Банан, Премия Хлебцы Рисовые, Оливковое Масло, Салат Айсберг, Пирятин Сир Твердий, Вареное Яйцо. Lunch: Оливковое Масло, Капуста, Куриное Филе. Snacks/Other: Libeert Черный Шоколад 70%. more...
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gaining 0.9 lb a week
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