Weigh In record (no journal entry) for 23 March 2022
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134.7 lb
Lost so far: 19.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2022:
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1314 kcal
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Fat: 40.69g | Prot: 92.72g | Carb: 140.64g.
Breakfast: Auchan Jambon Cru, Pain, Auchan Tranches Fines Emmental , Pomme. Lunch: Sucre, Nestlé Yaourt à la Grecque, Oeuf, Le Gaulois Escalope de Dinde, Riz Blanc, Salade de Pommes de Terre. Dinner: Pain, Saint Azay Spécialité de Saucisson Sec, Auchan Jambon Cru, Harry's Brioche . more...
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gaining 0.8 lb a week
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