Weigh In record (no journal entry) for 23 March 2022
|
96.3 lb
Lost so far: 10.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2022:
|
212 kcal
|
Fat: 7.47g | Prot: 11.56g | Carb: 25.06g.
Breakfast: Белые Росы Творог Обезжиренный, Помидоры, Огурец (с Кожурой). Lunch: Nescafe Gold. Snacks/Other: Обычные Блины. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evvvvvvw's weight history
|