Weigh In record (no journal entry) for 20 March 2022
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134.3 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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1204 kcal
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Fat: 45.34g | Prot: 158.44g | Carb: 34.17g.
Breakfast: Какао-Порошок (Несладкий), Кубанская Буренка Молоко 2,5%, Яйцо (Целое). Lunch: Куриное Филе. Dinner: Biotech USA Протеин Шоколад. Snacks/Other: Bootybar Батончик Протеиновый Crunch Малиновый Чизкейк, Коровка из Кореновки Творог 9%. more...
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losing 0.1 lb a week
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prekrasnayalena's weight history
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