Weigh In record (no journal entry) for 20 March 2022
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253.1 lb
Lost so far: 30.9 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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519 kcal
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Fat: 27.95g | Prot: 14.75g | Carb: 51.29g.
Breakfast: Folhado Misto, Massa Leve Massa Folhada, Café, Aviação Manteiga com Sal, Brioche. more...
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losing 2.0 lb a week
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VanessaFertonani's weight history
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