plafff's Journal, 18 March 2022

163.4 lb Lost so far: 74.7 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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724 kcal

Fat: 28.00g | Prot: 33.63g | Carb: 85.20g.   Lunch: Auchan Skyr Vanille, Carrefour Tomates Cerises Italie, Sodeb'O Sandwich Thon Œuf. Dinner: Gerblé Fourré Pomme Cassis sans Sucres Ajoutés, Delisse Fromages Blancs Aromatisés, Carrefour Tomates Cerises Italie, Sodeb'O Sandwich Thon Œuf. more...

3428 kcal

Activities & Exercise: Running (jogging) - 5/mph - 2 hours and 22 minutes, Google Fit - 21 hours and 38 minutes. more...