katusha20141's Journal, 17 March 2022

Weigh In record (no journal entry) for 17 March 2022
191.4 lb Lost so far: 15.0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2022:
263 kcal Fat: 10.50g | Prot: 17.26g | Carb: 24.00g.   Breakfast: Паштет из Куриной Печени, Хлеб, Кофе с Молоком и Сахаром. more...
gaining 13.9 lb a week

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