Weigh In record (no journal entry) for 16 March 2022
|
117.7 lb
Lost so far: 19.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2022:
|
415 kcal
|
Fat: 15.01g | Prot: 26.35g | Carb: 43.50g.
Lunch: Зеленый Чай, Творог, Каша, Макароны Отварные. Dinner: Вареное Яйцо, Вареное Яйцо. Snacks/Other: Конфета, Вода, Вода, Вода. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anasavcenco536's weight history
|