Rebeka Brito's Journal, 14 March 2022

vamos seguindo ....
209.2 lb Lost so far: 0 lb.    Still to go: 79.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2022:
397 kcal Fat: 23.59g | Prot: 22.76g | Carb: 29.82g.   Pre-Breakfast: Água, Limão. Breakfast: Sabor da Terra Semente de Chia, Mamão, Café com Leite Desnatado, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Omelete ou Ovos Mexidos com Vegetais. more...
50 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.5 lb a week

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