Weigh In record (no journal entry) for 14 March 2022
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98.3 lb
Lost so far: 8.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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196 kcal
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Fat: 8.84g | Prot: 13.76g | Carb: 15.18g.
Breakfast: Alpen Gold Шоколад Молочный, Nescafe Gold. Lunch: Nescafe Gold, Полевское Сырок Творожный со Вкусом Ванилина 8%. more...
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gaining 3.1 lb a week
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evvvvvvw's weight history
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