Weigh In record (no journal entry) for 13 March 2022
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160.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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3267 kcal
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Fat: 96.44g | Prot: 179.27g | Carb: 399.79g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Lindt Excellence 90% Cacao, Mele Pink Lady, Corn Flakes. Lunch: Iris Pasta Integrale, Petto di Pollo, Finocchio Crudo, Olio Extra Vergine di Oliva. Dinner: Pesce San Pietro, Scotti Riso Basmati Integrale, Radicchio Rosso, Olio Extra Vergine di Oliva. Snacks/Other: Probios Crema di Arachidi, Fiorentini Riso Soffiato, Danone Hipro 48G Proteine Bianco , Fragole, Vital Nature Gallette di Riso Rosso, Fatina Mandorle, Fage Trublend Mirtillo. more...
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losing 21.6 lb a week
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danielecokombi22's weight history
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