Weigh In record (no journal entry) for 12 March 2022
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163.6 lb
Lost so far: 12.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2022:
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3837 kcal
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Fat: 192.60g | Prot: 117.23g | Carb: 392.86g.
Lunch: Lentilles Cuites, Jean Martin Riste d'aubergine, Saveurs de Nos Régions Comté, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile , Markal Levure Maltée, Heüra Chipolatas Chorizo à Griller 100% Végétal, St Hubert Oméga 3, Marque Repère Mélange de Jeunes Pousses. Dinner: Teisseire Sirop de Grenadine, Jafaden 100% Pur Jus d'orange, Myrtilles, Marque Repère Pâte Feuilletée , Jean Martin Riste d'aubergine, Ajinomoto Gyoza Légumes , Paso Préfou à l'ail, Franprix Houmous à la Betterave, Houmous, La Boulangère Pain Pita, Quiche Maison, Doritos Salsa Hot Épicée, Acapulco Tortilla Chips Chili, Crêpe Ordinaire. Snacks/Other: Alpro Caffè Caramel. more...
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1853 kcal
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Activities & Exercise:
Tennis - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 20.1 lb a week
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