Weigh In record (no journal entry) for 10 March 2022
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173.7 lb
Lost so far: 2.6 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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1058 kcal
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Fat: 48.41g | Prot: 43.21g | Carb: 122.53g.
Breakfast: Banana, Mingau de Aveia. Lunch: Omelete, Legumes Refogados, Alface. Dinner: Legumes Cozidos, Ovo Frito sem Gordura. Snacks/Other: Vitamina de Banana. more...
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gaining 17.0 lb a week
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Thaina Freitass's weight history
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