Weigh In record (no journal entry) for 10 March 2022
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168.0 lb
Lost so far: 8.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2022:
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4148 kcal
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Fat: 170.69g | Prot: 78.94g | Carb: 592.57g.
Breakfast: Mamie Bio Pâte à Tartiner Chocolat Noisette, Épi d'or Pain de Mie Complet Grande Tranche, Senseo Café Classique . Lunch: Charles & Alice Compote Pommes Abricots Bergeron, Banane, Pommes de Terre Sautées, Bonduelle Petits Pois Carottes Bio, Lentilles Cuites, Persil, Huile d'Olive, Oignons Rouges, Haricots Verts. Dinner: Poudre de Piment, Poudre d'Ail, Bénédicta Mayonnaise, Pomme de Terre. Snacks/Other: Mangue Séchée, Cheesecake, Whaou! Crêpes Chocolat, Bonne Maman Confiture Fraises et Fraises des Bois, St Hubert Oméga 3, Baguette, Dragée Amande, Tarte au Citron Meringuée, Carrefour Mousse Caramel Beurre Salé, Nestlé Signature Macaron Caramel, Picard Crème Glacée Lait d'amande. more...
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2424 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours and 15 minutes, Badminton - 1 hour and 45 minutes. more...
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gaining 1.5 lb a week
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Amélie Debargue's weight history
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