Weigh In record (no journal entry) for 20 June 2014
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193.3 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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2635 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 37 minutes, Resting - 7 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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Go.Lka's weight history
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