Weigh In record (no journal entry) for 10 March 2022
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274.0 lb
Lost so far: 23.4 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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1341 kcal
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Fat: 25.36g | Prot: 88.35g | Carb: 196.41g.
Breakfast: Даниловский Хлеб Бездрожжевой, Гречка Отварная. Lunch: Огурец (с Кожурой), Венигрет с фасолью, Голубцы ПП. Dinner: Кабачки Тушеные, Диетические макароны по-флотски. Snacks/Other: Вареное Яйцо, Курага, Мусс яблочный. more...
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losing 0.3 lb a week
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Nastia_na_pp's weight history
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