Weigh In record (no journal entry) for 08 March 2022
|
184.1 lb
Lost so far: 9.9 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2022:
|
141 kcal
|
Fat: 5.99g | Prot: 5.97g | Carb: 15.55g.
Breakfast: Кофе с Молоком, Даниссимо Сочная Малина и Маракуйя. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lenpar1's weight history
|