Weigh In record (no journal entry) for 08 March 2022
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205.3 lb
Lost so far: 15.2 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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447 kcal
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Fat: 19.11g | Prot: 14.01g | Carb: 54.96g.
Breakfast: Кофе (из Молотых Зерен), Подсолнечное Масло, Мираторг Киноа с Овощами и Базиликом. more...
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losing 6.2 lb a week
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