Weigh In record (no journal entry) for 07 March 2022
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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2170 kcal
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Fat: 84.19g | Prot: 62.62g | Carb: 296.85g.
Breakfast: Senseo Café Classique , Sainte Lucie Pépites de Chocolat Noir Bio, Jean Hervé Purée Amandes Complète, Bio Village Boisson Riz Coco, Markal Flocons d'avoine Petits, Banane, Framboises. Lunch: Florette Mesclun , Poivrons, Endive, Baguette, Banane, Rustica Vinaigrette Moutarde à l'ancienne, Bonduelle Carottes Râpées au Citron de Sicile, Bonduelle Salade de Betteraves. Dinner: Ratatouille Maison, Avocat, Sojami Tartimi Ail et Fines Herbes, E.Leclerc Baguette de Tradition Française . Snacks/Other: Maté, Ancel Bretzel, Bénédicta Mayonnaise, Oeuf. more...
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gaining 4.6 lb a week
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