Weigh In record (no journal entry) for 06 March 2022
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166.9 lb
Lost so far: 9.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2022:
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2997 kcal
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Fat: 80.47g | Prot: 64.59g | Carb: 506.93g.
Breakfast: Auchan Beignets aux Pommes. Lunch: Auchan Vinaigre Balsamique de Modène, Pâtes (Cuites), Artigiana Genovese Bio Pesto Végétale, Bjorg Soja Cuisine Bio, Oignons. Dinner: Maizena Maizena, Auchan Farine de Blé T45, Sucre, Jaune d'Oeuf, Blanc d'Oeuf, Sucre Glace , Elle & Vire Crème Liquide, Poudre d'Ail, Aubergine, Panzani Tomapulp, Carrefour Pâte à Pizza. Snacks/Other: Mangue Séchée, Maizena Maizena, Auchan Farine de Blé T45, Sucre, Jaune d'Oeuf, Blanc d'Oeuf. more...
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2400 kcal
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Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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