Weigh In record (no journal entry) for 06 March 2022
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175.0 lb
Lost so far: 26.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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310 kcal
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Fat: 16.00g | Prot: 16.00g | Carb: 36.00g.
Breakfast: Water, Ratio Keto Friendly Chocolate Brownie. Lunch: Life Cuisine Riced Cauliflower Beef with Broccoli. Snacks/Other: Twinings English Breakfast Tea , Up&Up Fiber Gummy Supplement. more...
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steady weight
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