Weigh In record (no journal entry) for 06 March 2022
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166.4 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1231 kcal
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Fat: 50.00g | Prot: 83.21g | Carb: 105.75g.
Breakfast: Melitta Café sem Açúcar , Wickbold Pão de Forma Integral. Lunch: Churrasco. Dinner: Wickbold Pão de Forma Integral. Snacks/Other: Goiaba, Bão de Minas Pão de Queijo. more...
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losing 7.7 lb a week
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Virginia Rolim's weight history
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