Weigh In record (no journal entry) for 06 March 2022
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167.8 lb
Lost so far: 6.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1333 kcal
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Fat: 48.28g | Prot: 65.84g | Carb: 157.14g.
Breakfast: Комильфо Конфеты со Вкусом Шампанского и с Клубникой, ВкусВилл Йогурт Обезжиренный Вишня-Черешня. Lunch: Мандарин, Магнит Слива, Творожная Запеканка. more...
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gaining 2.6 lb a week
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