Weigh In record (no journal entry) for 18 April 2011
|
138.0 lb
Lost so far: 16.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2011:
|
822 kcal
|
Fat: 19.73g | Prot: 23.36g | Carb: 143.06g.
Lunch: Banana, Old Fashion Oatmeal. Dinner: Snack Bowl. Snacks/Other: Pink Lady Apples. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kayleigh Boesiger's weight history
|