Weigh In record (no journal entry) for 05 March 2022
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161.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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3272 kcal
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Fat: 106.58g | Prot: 170.55g | Carb: 401.62g.
Breakfast: Probios Farina Integrale di Farro, Zaini Cacao Amaro in Polvere, Fragole, Le Naturelle Albume d'uovo. Lunch: Scotti Riso Basmati Integrale, Labeyrie Salmone Selvaggio d'alaska, Zucchine Grigliate, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Enerzona Omega3, Finocchio Crudo, Principe Riso Basmati, Petto di Pollo. Snacks/Other: Lindt Cioccolato Fondente 90%, Fage Yogurt Greco Total 2%, Banana, Fatina Nocciole, Consilia Gallette di Riso , Bio Ricchi Marmellata Biologica di Arance. more...
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gaining 15.4 lb a week
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danielecokombi22's weight history
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