Weigh In record (no journal entry) for 05 March 2022
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97.7 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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825 kcal
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Fat: 24.92g | Prot: 31.31g | Carb: 114.37g.
Breakfast: Банан, Nesquik Какао на Молоке, Слобода Биойогурт с Персиком 2,5%. Dinner: Сыр, Гречка Отварная, Куриная Печень. Snacks/Other: Мандарины, Пастила. more...
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losing 0.8 lb a week
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kxllswxtchg's weight history
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