Weigh In record (no journal entry) for 04 March 2022
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177.0 lb
Lost so far: 10.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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825 kcal
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Fat: 30.27g | Prot: 43.65g | Carb: 99.13g.
Breakfast: La Violetera Castanhas do Pará. Lunch: Shimeji na Manteiga, Quero Feijão Carioca , In Natura Tomate, Queijo Ricota, Conchiglione. more...
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losing 4.6 lb a week
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Bora8565's weight history
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