Weigh In record (no journal entry) for 03 March 2022
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120.2 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1850 kcal
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Fat: 49.61g | Prot: 75.94g | Carb: 276.88g.
Breakfast: Datte, Flan semoule. Lunch: Crevettes, Udon, Carrefour Oignon, Poivron Rouge Doux. Dinner: Macaron, Carrefour Blé Soufflé et Sucré , Mandarine, Petit Navire Miettes de Thon à la Tomate, Whole Foods Market Mimolette Firm Cheese, Pain de Blé Entier. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Gaufrettes au Chocolat, Muffin Helthy nutella. more...
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losing 4.6 lb a week
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