Weigh In record (no journal entry) for 03 March 2022
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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3379 kcal
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Fat: 109.64g | Prot: 164.03g | Carb: 416.98g.
Breakfast: Enerzona Omega3, Mele Pink Lady, Probios Crema di Arachidi, Probios Farina Integrale di Farro, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Iris Pasta Integrale, Findus Zuppa di Pesce . Dinner: Broccoli, Biffi Pesto 100% Vegetale, Dodoni Feta, Primeal Quinoa Real. Snacks/Other: Fiorentini Riso Soffiato, Fage Fage Trublend Lampone, Lindt Cioccolato Fondente 90%, Banana, Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon, Danone Hipro 48G Proteine Bianco . more...
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losing 9.3 lb a week
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danielecokombi22's weight history
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