Weigh In record (no journal entry) for 02 March 2022
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178.4 lb
Lost so far: 9.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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519 kcal
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Fat: 35.83g | Prot: 38.12g | Carb: 8.90g.
Breakfast: Aviação Manteiga com Sal, Cebolas, In Natura Tomate, Polenghi Requeijão Cremoso Light Zero Lactose , Clara de Ovo, Gomes da Costa Atum Ralado em Óleo. Lunch: In Natura Tomate, Casino Tomate Picado, Rúcula, Brócolis, Aviação Manteiga com Sal, Gomes da Costa Atum Ralado em Óleo, Konjac Massa MF Konjac tipo Fettuccine. more...
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losing 3.1 lb a week
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Bora8565's weight history
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