Julimar Henrique's Journal, 02 March 2022

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Weigh In record (no journal entry) for 02 March 2022

187.0 lb Lost so far: 132.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2022:

1040 kcal

Fat: 30.46g | Prot: 45.11g | Carb: 153.20g. Breakfast: Banana Nanica, Bolo Indiano. Lunch: Omelete. Dinner: Camarão no Forno ou Grelhado. Snacks/Other: Bolo de Cenoura. more...

2066 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 3.1 lb a week

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Julimar Henrique's Journal, 02 March 2022

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Julimar Henrique's weight history